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10 Ways to Reduce Stress During the Holidays

Green Bean Casserole

Green Bean Casserole

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Six Ways to Prevent the Flu

bat brownie

Black Bat Bean Brownies

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Memory Loss – Normal or a Concern?

Shrimp cocktail

Six Tips for Managing Diabetes at Thanksgiving

Chili

Enjoy this easy-to-make recipe on ‘chilly’ days or nights!

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10 Exercises You Can Do at the Office

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What If My Baby... ?

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Newborn Reflexes: What You Need to Know

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Newborn Sleep Patterns

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Newborn Senses

Newborn Crying

Newborn Crying

Black Bean Brownies

Black Bean Brownies

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Bullying In Children

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Six Tips for A Safe Halloween

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Know What to Do to Prevent Fires and Burns

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How Physical Therapy Is Key to Healing

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Eight Ways to Get Your Metabolism Moving

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15 Ways to Boost Your Mood

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Sex and Heart Disease

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Long Term Effects of Sports Injuries

Roasted Butternut Squash

Roasted Cinnamon Butternut Squash

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The Growing Threat of Childhood Obesity

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Keeping Babies Sleeping Safe: What Moms and Dads Need to Know

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What It Means to Have Sickle Cell Trait

Women's Health Screening

Top 9 Health Screenings for Women

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Seniors: Eight Ways to Avoid a Fall

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Top 10 Health Screenings

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Warning for People with Type 2 Diabetes

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Seven Ways to Avoid a Fall

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How Inadequate Sleep Can Affect Health

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Back to School Breakfasts for Kids

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Protecting Young Athletes from Sports Injuries

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An Update on Alzheimer’s Disease

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Pelvic Organ Prolapse: Symptoms and Treatments

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Grilled Chicken Breasts with Roasted Yellow Tomato Sauce

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Getting Your Meds Right: Medication Reconciliation

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Shock Wave Lithotripsy

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Concussions vs. Traumatic Brain Injury

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Drink Up: Water, Hydration and Your Health

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7 Ways to Have a Healthy Back-to-School Experience

baked salmon recipe

Recipe: Baked Salmon with Lemon and Dill

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20 Ways to Eat Healthy and Save Money

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Know the Signs of Heat Illness

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Preventing Eye Injuries in Kids

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What Is a Ministroke?

healthy fruit salad with kiwi

Recipe: Fruit Salad

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Is Your Teen’s Headache a Migraine?

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Is Your Headache a Migraine?

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7 Reasons to Take a Walk

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Health Tips Decade By Decade

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What Men Over 40 Should Know About the Prostate

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Celebrate Safely: 12 Fireworks Safety Tips

Fireworks safety for family

Celebrate Safely: 12 Fireworks Safety Tips for Families

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High-Tech Pain in the Neck

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What to Expect in the ER

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Two for One Fitness

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Three L’s of Lactation: Latching, Leaking, and Learning

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Understanding Electrocardiograms

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Complications of Diabetes: Heart Disease

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What Every Woman Should Know About Menopause

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Diabetes Care: Recognizing and Preventing Chronic Foot Wounds

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Baby Blues vs. Post-Partum Depression

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When Do You Need a Cardiac Stress Test?

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What You Need to Know About Prediabetes

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Summer Savvy Tips for Avoiding Illnesses

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Angioplasty

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Heart Disease in Women

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Recipe: Yummy Guilt-Free Caesar Salad

Chia Pudding

Recipe: Berry Chia ‘Pudding’ Parfait

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Valve Disease: Six Questions to Ask Your Doctor

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Heart Failure and Lifestyle Changes

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Arrhythmia Treatment

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What is Calcium Scoring?

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Five Easy Ways to Add Steps to Your Day

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Peripheral Vascular Disease: “It only hurts when I walk.”

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What is Heart Failure?

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Get Skin Smart: Protect Yourself from the Sun

Spicy Tuna Bowl

Recipe: Spicy Tuna

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Heart Arrhythmia

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Recipe: Turkey Scrambler Pita

Sweet Potato Fries

Baked Sweet Potato Fries

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Recipe: Slow Cooker Chicken Stew

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Recipe: Mini Meatloaves

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Recipe: Good Morning Sunshine Smoothie

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Recipe: Dick’s Salt Free Seasoning

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Support Groups: What You Need to Know

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A Guide to Heart Screenings

Pineapple Angel Food Cake

Easy Pineapple Angel Food Cake

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5 Great Ways to Add Vegetables to Your Diet

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Gardening as Exercise

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Don't Stress Out Your Heart - 4 Stress Relief Tips

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8 Ways to Knock Out Insomnia

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Helping Your Children Win the Seasonal Allergy Battle